Yogi Baby class for parents and babies
Wednesdays 10:30-11:30 AM
5 class Summer series, July 9th - August 6th, $70
Drop-in $15/class

Open Level class is on a hiatus. Check back in September for a new and improved fall schedule.

Please note - there are no classes on July 2nd.

Classes are in the Mambo Bravo Latin Dance Studio, 37-40 75th Street, Jackson Heights, NY.

Open Level
Beginners are welcome at this morning vinyasa class for yogis of all levels. Bring your yoga mat, but don't bring your baby. This class is for adults.

Yogi Baby
Nurture yourself, bond with your precious baby and make new friends in this yoga class for new mothers, fathers, and caregivers. Poses and exercises are designed to rebuild strength, soothe tired muscles, and introduce mindful relaxation to the delightful and demanding act of caring for a new baby. For yogis of all levels (beginners welcome) and babies 6 weeks to active crawling. Bring a yoga mat and a blanket for your baby.

Classes are at Mambo Bravo Latin Dance Studio, 37-40 75th Street, Jackson Heights, NY.

Erika Hughes Hooper incorporates mindfulness, focus on breath and the insights of yogic philosophy into her teaching and her own yoga practice. Erika's teaching experience is far reaching, including early childhood music and movement education as well as teaching special education and yoga in public schools. Erika is an OM Yoga Center certified yoga instructor and a Jackson Heights Parent.

For information or to register for a yogi/baby series, e-mail, yogibabyjh@gmail.com or call, 646-522-7070.